Frequently Asked Questions
Basic Setup & Permissions
Why do I need "Always" location permission and Background App Refresh?
MeTrail is not a live navigation app. It relies on iOS visit events and geofences to fill in arrivals, departures, and stay durations in the background. With only "While Using the App", visits and reminders while the phone is locked or the app is in the background will be incomplete.
Steps:
- Open
iOS Settings > Privacy & Security > Location Services > MeTrail, chooseAlways, and turn onPrecise Location. - Open
iOS Settings > General > Background App Refreshand make sure MeTrail is on. - Back in the app, check the current status in
Today > Settings > Privacy & Security > Location Permission.
Why aren't notifications showing, and how do I restore permissions after denying them?
Arrival and departure reminders need both system notification permission and the in-app switch. After you decline once, iOS stops prompting, so you have to restore it in Settings.
Steps:
- Open
iOS Settings > MeTrail > Notificationsand enableAllow Notifications. - Open
Today > Settings > Notifications, turn onEnable Notifications, and set the arrival and departure sounds andNotify arrival at the same locationas needed. - If you denied location access earlier, restore it in
iOS Settings > Privacy & Security > Location Services > MeTrail.
Notes:
- Reminders are triggered by location events. Focus modes and Low Power Mode can delay them.
- If one place notifies you too often, turn off
Notify arrival at the same locationfirst.
How do I change arrival and departure messages?
Open Today > Settings > Notifications > Arrival and Departure Reminders. Under Message Content, open Arrival Message or Departure Message. Styles are Standard, Concise, and Narrative, each with a preview; you can also turn on Show Areas and Show City, and the departure message can Include Arrival Time.
Notes:
- Areas come from the memberships you give a place and are omitted when there are none. Leaving a place does not mean leaving its whole area.
- Previews do not send a notification, and changing a style does not resend past reminders.
How do I turn on Review Reminders?
Review Reminders remind you to revisit the weekly and monthly reviews on the Review tab after each period ends. They fire on the device's local time.
Steps:
- Open
Today > Settings > Notifications > Review Reminders, turn onWeekly Review ReminderorMonthly Review Reminder, and set the weekday, day, and time. - You can also turn them on from the bottom of a weekly or monthly review on the
Reviewtab.
Notes:
- Notifications show a summary only, never specific places.
How do I show my current stay on the Lock Screen and in the Dynamic Island?
Once this is on, any stay in progress shows the place name and the time since you arrived on the Lock Screen and in the Dynamic Island, and it disappears when the stay ends. It pairs with arrival and departure alerts: one posts a notification when you arrive, the other stays up for the whole stay.
Steps:
- Open
Today > Settings > Notificationsand turn onShow Current Stayin theLive Activitygroup. - To hide or shorten the place name, adjust
Place DisplayinToday > Settings > Interface > Widgets; the Lock Screen follows the same setting.
Notes:
- iOS limits how often a Live Activity refreshes, so the timer may lag slightly during a very long stay.
Location Recording Accuracy
Why doesn't a visit appear in real time, and why can departure time show up later?
This is normal. MeTrail uses iOS visit detection rather than locating you every second. It usually records the arrival first, then fills in the departure time and stay duration once the system confirms you left or reached the next stop. When you reopen the app, queued events are written in.
Steps:
- Open the
Todaytab, orActivitiesfrom the top-right menu of theReviewtab, to see the latest records. - If nothing updates for a long time, check
Today > Settings > Privacy & Security > Location Permissionand the system background settings. - If arrivals and departures are consistently late, open
Today > Settings > General > Trackingand changeTracking ModefromPower SavingtoBalancedorPrecise.
Notes:
Power Savingis the default and uses only the system's visit detection, so arrivals and departures are usually logged ten to thirty minutes late.BalancedandPreciseshorten that delay. All three needAlwayslocation; the app can stay in the background.Preciseconfirms a stay by the place's matching range: walking around inside the same campus or mall still counts as one stay, and you leave only when you step outside the range.
How do I make location matching more accurate and reduce duplicate visits?
Place matching range decides which existing place a stay belongs to; it does not change location accuracy. A larger range tolerates more drift but can merge neighboring places, while a small range may split one place into several.
Steps:
- Open
Today > Settings > General > Place matching rangeand pick a preset or a custom radius. 500 meters suits Power Saving and Balanced; try 300 meters with Precise. - For a large mall, campus, or park, open the place's
More actionsand useExpand Matching Rangefor that place alone; useAdjust Locationwhen the coordinates are wrong andRefresh Addresswhen the name is wrong. - If you already have a chain of near-duplicate records, check that
Today > Settings > General > Logic > Automatically merge nearby visits at the same placeis on, or openToday > Settings > Maintenance Toolsand tapRun Merge Now.
Notes:
- Switching tracking modes applies that mode's suggested radius; you can still change it afterward.
- Changes apply to incoming records only and do not rematch saved history.
Data Management & Security
How do I enable iCloud Sync and Sync Drive?
iCloud Sync syncs visit data to your iCloud. Sync Drive syncs photos and other files, and shows backup and restore entries once it is on.
Steps:
- Open
Today > Settings > iCloud Syncand turn oniCloud Sync. - To sync photos and files, also turn on
Sync Driveand use the backup and restore buttons on the page.
Notes:
- All devices must be signed in to the same Apple ID.
- Sync runs asynchronously, so the first sync takes a little time after you turn it on.
How do I turn on App Lock and use Face ID or Touch ID for faster unlock?
App Lock shows a lock screen on cold start and when the app returns to the foreground after the timeout, and covers the App Switcher snapshot while the app is in the background.
Steps:
- Open
Today > Settings > Privacy & Security, turn onApp Lock, and set a 6-digit passcode. - On supported devices, enable
Face IDorTouch IDon the same page and adjustLock Timingas needed. - Changing the passcode, turning App Lock off, or recovering from a forgotten passcode all happen on the same page after verification.
Notes:
- App Lock is configured per device and is not synced through iCloud.
- Forgetting the passcode does not delete visit data; after device owner verification you can set a new one.
How do I export visit data, and which formats are available?
Advanced Export supports CSV, JSON, TXT, GPX, and KML, filtered by date range, favorite status, and archived status. Exporting JSON alone produces a single JSON package, the right input for Web Viewer; to keep several formats together, ZIP is the better archive. The quick export in the Review tab and the location menu produces the same JSON package when you choose JSON.
Steps:
- Open
Today > Settings > Advanced Export, choose a date range, and enableFavorites onlyorArchived onlyif needed. - Select the formats, and turn on
Include notesorCompress to zipwhen needed. - Tap
Exportin the top-right corner, then save or send the file through the system share sheet. If the export fails, an alert offersRetry.
Notes:
- When weather at arrival is enabled, the weather is included in the JSON package and in CSV and TXT.
Core Feature Guide
How do Today Overview and visit sharing work together?
Today Overview is the day's map with a panel that stays on screen, holding the daily summary and timeline. Sharing generates a map image with a text summary.
Steps:
- Open the
Todaytab. The panel header below the map shows the day's place count and stay duration; drag the panel to switch between collapsed, half, and full height. - Tap a visit in the timeline to locate the place on the map; the panel switches to that place's photos and visits for the day. Long-press a visit to favorite it, add notes or tags, share it, or open its details.
- To jot down a thought about the stay that just ended, long-press its row in the timeline and choose notes.
- Tap
…next to the panel title and chooseShare Today's Trajectory; it goes through the system share sheet. - Tap the map button at the top right of the map to open
Choose Map, switch between Standard and Satellite, and toggle geofences, movement paths, points of interest, and location names.
Notes:
- The
Reviewgroup at the bottom of the panel shows Continue Review, On This Day, and Time Review below the timeline. Turn it off inToday > Settings > Interface > Home Screen.On This Dayshows where you stayed longest one year ago today, or last month when there is nothing from last year, and can be turned off on its own.
How do I look back at a trip?
Stay away from your home city for at least two days and Footprints gathers those days into a trip. Your home city comes from your visit pattern, so there is nothing to set; trips cannot be created by hand, and adding a missed visit updates the trip automatically.
Steps:
- Open the
Footprintstab and switch toTripsat the top; they are grouped by year. Month, Quarter, and Year Reviews and city and country pages also list that period's trips. - Tap a trip for its details: photo cover and highlights, the trip map, city and place counts, total stay duration, and a day-by-day timeline with city and weather.
- From the top-right menu,
Find Photos in Librarymatches your library by the trip's dates and places; the ones you check become trip photos and the cover updates on its own. Trip Storyrenders the whole trip as one long image;Share Tripbuilds a share card, with aPhototemplate when the trip has photos.- The same menu offers
RenameandCopy Shortcut, which copies a link to this trip for Shortcuts or Notes.
Notes:
- Finding photos requires photo library access. Matching uses only capture time and location, and no photo is uploaded.
- With Smart Summaries on, the trip name and opening line are generated;
RegenerateandRestore Default Titleare in the top-right menu. - Shortcuts includes an
Open Tripsaction that jumps straight to the trip list.
How do I open the Quarter Review, Year Review, and Year Story?
Both open from a monthly review: on the Review tab, open a monthly review and use the Quarter Review and Year Review rows below the places list. Like a monthly review, each shows active days, frequent places, and days worth revisiting; the arrows next to the title move to the previous or next period, and tapping a day takes you back to that day in the calendar. Once a period has ended you can compare it with the previous one; the comparison is hidden when the previous period has no visits.
In the Year Review, a sparkle button next to the title opens the Year Story: a one-line summary, active days and visits, where you stayed longest, places new this year, footprints by month, and a closing line. The share button in the top right renders the whole page as one tall image and hands it to the system share sheet.
Notes:
- Quarter and Year Reviews have no separate reminder.
How do I see the weather at arrival in visit details?
Turn on Record weather at arrival in Today > Settings > General > Visit Behavior. After that, each new visit fetches the weather for its arrival hour once it is saved, and the Details section of the visit shows a Weather at arrival row. Data comes from Apple Weather.
Notes:
- Only visits created after the switch is turned on get weather; existing visits are not backfilled. Fetching needs a network connection and is retried automatically on failure.
- A share card for a visit with weather includes it. To leave it out, turn off
Show weatherin the...menu of the share card editor.
How do I see how often I travel between cities?
City Moves counts every move from one city to another, which makes business-trip frequency, trips home, and your most common routes easy to read. Moves within a city are not counted.
Steps:
- Open a Month, Quarter, or Year Review on the
Reviewtab and find theCity Movessection for the total count and the most common route. - Tap
See Allfor the full list, switching betweenBy TimeandBy Routeat the top.Date Filternarrows the range, and the top-right menu offersShare TextandExport CSV. - A city page's
Comings and Goingssection lists every move in and out of that city; a place page's lists the trips between that place and others, markedvia N stopswhen you passed other places on the way.
How do I browse every record for a place, city, or area?
Place, city, and area detail pages show only recent visits. To go further back, open All Records, which groups visits by month and loads earlier months as you scroll.
Steps:
- Tap
See Allin the visits section of a detail page. - Use the search field to look up notes and place names; the top-right menu offers filters, sorting (Newest, Oldest, Longest Stay), and a date range.
- A place's
Memoriessection shows 3 photos; tap the last cell for the visit photos page, grouped by visit, where each group opens its visit. - An area page has a
Notessection for describing the area (long press to copy or share) and anArea Mapsection with switchable layers; tap the preview for the full-screen map.
How do I categorize places and see time and places by category?
Each place can go into one of 12 categories such as Dining, Shopping, or Outdoors. When a stop is named, the category comes along from the Apple Maps result, and you can change it by hand. Once places are categorized, the Categories section on the Places tab lists them by category, and Review shows how your time splits across categories.
Steps:
- Open
Place details > More > Set Category, long-press a row in the place list, or select several places and set them at once from the bottom toolbar. Home and Work can only be set by hand. - On the
Placestab, tap a category in the Categories section to open its place list, with this year's monthly stay trend at the top. - Open a weekly, monthly, quarterly, or yearly review on the
Reviewtab and look at the Time by Category section; tap a row to open that category's places. - For existing places without a category, open
Today > Settings > Maintenance Tools > Match Place Categoriesto fill them in; a category is written only when a nearby Apple Maps result has the same name.
Notes:
- Categories you set by hand are never changed by Match Place Categories.
- The icon before a stay's title on the timeline is the place's category.
How do I search places, cities, tags, and past visits?
There are two entry points: search on the Places tab is for managing your place library and finding places, cities, and tags; visit search on the Search tab is for recalling a specific experience.
Steps:
- On the
Placestab, search from the field at the top and narrow results withFavorites,Frequent,With Notes,Tagged,Long Stay, andRecent; you can also switch results by city. - On the
Searchtab, type a place name, tag, or note keyword, or tap a row underFilters(Has Photo,Has Note,Today,This Week,This Month) to browse memories without a keyword. - Each chosen condition becomes a token in the search field; delete the token to drop it. To combine, type another filter name after the token and tap the matching row. The top of the results states the current conditions.
View Optionsat the top of the results sorts byNewestorOldestand groups byDateorPlace Type.- You can put a time right in the keyword, such as
last month cafe,March Shanghai, orpast 7 days; it becomes a time token and filters results.
Notes:
- Place, city, and visit search each keep their own
Recent Searches.
Advanced Features
How do I adjust what the home screen shows?
The five bottom tabs (Today, Footprints, Review, Places, Search) are fixed and cannot be hidden or reordered. What you can adjust are the Review group at the bottom of the Today panel and the home screen widgets.
Steps:
- Open
Today > Settings > Interfaceand toggleReviewin theHome Screengroup; while it is on you can toggleOn This Dayseparately. - Home screen widgets are under
Widgetsin the same group. - On iPhone you can also turn on
Navigation > Automatically minimize the tab barto free up room for content when scrolling down.
How do I turn on Smart Summaries, and what data does it send?
Smart Summaries is off by default and ships with no built-in service: you provide an OpenAI-compatible endpoint, and requests go straight from your phone to that address. MeTrail never relays or stores them. Once on, a one-line summary appears on the Today card, review titles get an opening line, and trip names and tag suggestions are generated; anything with a sparkles mark was generated.
Steps:
- Open
Today > Settings > Intelligenceand turn onEnable Intelligence. - Under
Service, pick OpenAI, DeepSeek, OpenRouter, Ollama, orCustom, fill in the address, model, and API key, then tapTest Connection. - The first use shows a privacy notice; nothing is sent until you confirm it.
- In the
Privacygroup decide whether to turn onMask Place Names, and useWhat Will Be Sentto see the exact payload for each scenario. In theScenariosgroup toggleToday headline,Period review opening,Trip naming,Tag suggestions,Natural language search, andYear story narrative.
Notes:
- Only summaries are sent: place names, cities, dates and hours, stay durations, counts, tags, and search text. Coordinates, addresses, notes, and photos are never sent.
- With
Mask Place Nameson, place names become Home, Work, or Place A before sending; city names stay. - Turning off
Enable Intelligencestops all requests and hides generated summaries, while your endpoint, key, and scenario settings are kept. - Long press a generated summary to regenerate or copy it.
How do tags, Visit Archives, notes, and photos work together?
Tags organize visits, archives temporarily hide visits from the main timeline, and notes and photos add the details behind each visit.
Steps:
- Open
Today > Settings > Tagsto create the tags you use most. When tagging a visit, the picker always offersCreate Tag, and if you have none yet,Create Default Tagsadds a starter set. - In
Visit detail > More actions, useVisit Notes,Add Photos, andEdit Tags.Add Photoslets you pick from your library or find photos taken during this stay near the place. - In
Location detail > More actions, useEdit Location Name,Edit Notes,Add Location Photos, andView All Photosto keep place photos separate from visit memories;Deletea place you no longer need from the same menu. - Open
Today > Settings > Visit Archivesto see hidden visits, tapRestoreto bring one back, and useDelete PermanentlyorEmpty Archiveonly when you are sure.
Notes:
- Archiving does not delete a visit. It stays in Visit Archives until you restore it or delete it permanently.
- Visit notes support Markdown.
How do I notify another app when I arrive or leave?
Hook Automation sends an HTTP request to your own service on arrival or departure. Fifteen built-in templates cover Bark Push, DingTalk, Feishu, WeWork, Telegram Bot, Discord, Slack, IFTTT, PushPlus, WxPusher, Ntfy, Gotify, ServerChan³, PushDeer, and Custom HTTP.
Steps:
- Open
Today > Settings > Hook Automationand turn onEnable Hook Automation. - Tap
Add Channel, pick a template, then fill in the channel name and the parameters it asks for. - Under
Eventschoose arrival, departure, or both, and underScopepickAll Locationsor specific ones. UseTime Windows,Minimum Dwell, andMinimum Intervalto limit when it fires. - Tap
Send Testto confirm delivery, then check each request inAutomation Logs.
Notes:
- Requests are sent when the event is produced, so they inherit the same background delivery delay as visits.
- Custom HTTP lets you edit the payload template and headers; the secret never leaves with an export.
Disable hooks when Low Power Mode is onis on by default, so requests wait until the battery recovers.
Performance & Battery
Why doesn't MeTrail consume battery like a navigation app?
The default Power Saving mode depends only on iOS visit events, and Balanced adds geofences around the places you already visit; neither keeps the GPS running all day. Precise samples your location while you are moving and uses noticeably more battery; it pauses in Low Power Mode or when the battery is low and resumes once the battery recovers.
Notes:
- All three modes record stays rather than a continuous route, and all need
Alwayslocation permission. - Leaving Background App Refresh off, or staying in Low Power Mode, slows down event delivery.
How do I save battery for a while without losing my trail?
The … menu on the Today bottom sheet separates two needs: lowering precision keeps the timeline complete, while pausing stops recording until you resume or the pause ends.
Steps:
- Open the
Todaytab and tap…in the bottom sheet header. - Tap
Switch to Power Savingto keep recording with the lowest-power signals, andSwitch back to BalancedorSwitch back to Precisewhen you want the shorter delay again. - For a full stop, tap
Pause for 30 minutes,Pause for 1 hour,Pause for 2 hours,Pause for 3 hours, orPause Until Resumed; while paused, the same menu offers onlyResume Tracking.
Notes:
- Nothing is recorded while paused, and
Today > Settings > General > Trackingshows a line saying tracking is paused.
Troubleshooting
How do I fix time conflicts, shifted locations, or wrong place names?
Fix single places first, then run batch repairs; that is usually the least work.
Steps:
- For one shifted location, open
Location detail > More actionsand useAdjust Location,Expand Matching Range, orRefresh Address. - For visit time conflicts or a missing departure time, open
Today > Settings > Maintenance Tools > Trajectory Repair. - To batch merge near-duplicate records, tap
Run Merge NowinToday > Settings > Maintenance Tools. - If many place names need refreshing, use
Today > Settings > Maintenance Tools > Refresh Saved Place Names.
Notes:
Reset Preferencesonly restores settings; it does not delete visit data.
Where should I check when sync looks wrong, search results are off, or the app keeps failing?
Start with sync switches and active filters; that explains most problems. Many "missing" results come from old filters still active, or data that has not finished syncing.
Steps:
- Open
Today > Settings > iCloud Syncand confirmiCloud SyncorSync Driveis still on. - On the
PlacesorSearchtab, clear the keyword, city, and filters, then search again. - Open
Today > Settings > Logsto inspect recent errors and share the log file when needed. - To reach the developer, use
Today > Settings > Send FeedbackorToday > Settings > Report a Problem.
Notes:
- Archived visits do not appear in the main lists; check
Visit Archives. - If it is only sync delay, reopening the app and waiting a while usually fixes it.